One-to-One Coaching
A 10-session programme to break through mental blocks and reach your goals. Combines cognitive behavioural therapy with performance coaching.
Unlock Your Potential. Transform Your Life.
ICF-certified coach and work psychologist. I help ambitious professionals overcome mental blocks and reach excellence.
Every journey is different. Choose the approach that fits your needs and your ambition.
A 10-session programme to break through mental blocks and reach your goals. Combines cognitive behavioural therapy with performance coaching.
A first 45-minute consultation to define your needs and an action plan. No commitment, no judgement.
For entrepreneurs, athletes and leaders. Stress management, focus and resilience. Proven techniques from performance psychology.
Monthly workshops on confidence, public speaking and personal leadership. Eight participants maximum.
Esprit Fort is the practice of Amélie Dubois — work psychologist and ICF-certified coach, based in the 6th arrondissement of Paris. After eight years as an HR director in tech, Amélie noticed that performance problems were rarely technical — they were mental. She founded Esprit Fort to help ambitious professionals overcome impostor syndrome, fear of failure and burnout. Her approach combines cognitive behavioural therapy with performance coaching.
“The limits you place on yourself only exist in your mind. My role is to help you see them — and then move past them.”
— Amélie Dubois, Founder